shot-button

Fitness

Photos

IN PHOTOS: 7 things a person with haemophilia should always have in their bag

IN PHOTOS: 7 things a person with haemophilia should always have in their bag

Every year, World Haemophilia Day is observed on April 17 to raise awareness about the genetic blood disorder and other blood-related disorders affecting people around the globe. While treatment is the only option to deal with it, Mumbai experts say there are some things that people can keep in their bag at all times

22 April,2024 04:33 PM IST | Nascimento Pinto
Mumbai heatwave: Five essential tips to protect yourself from extreme heat

Mumbai heatwave: Five essential tips to protect yourself from extreme heat

A sudden spike in temperature across Maharashtra has raised concerns about heat strokes. To stay protected from the intense heat, follow these five tips

19 April,2024 04:41 PM IST | Editor
IN PHOTOS: 5 tips to make male menopause easier on your body and mind

IN PHOTOS: 5 tips to make male menopause easier on your body and mind

The onset of andropause can happen around the age of 40, but it can also happen sooner and last until 70. It is important to regularly do health check ups and consult the doctor to lead a healthy life successfully

12 April,2024 05:42 PM IST | Editor
World Oral Health Day 2024: Follow these steps to ensure perfect oral hygiene

World Oral Health Day 2024: Follow these steps to ensure perfect oral hygiene

Mumbai experts dwell on basic oral hygiene and why it is important to avoid various severe illnesses and diseases in the future

20 March,2024 11:24 PM IST | Mumbai | Nascimento Pinto
IN PHOTOS: 5 popular ways that people biohack for a healthy lifestyle

IN PHOTOS: 5 popular ways that people biohack for a healthy lifestyle

Biohacking is a DIY approach that involves the intentional modification of one's biology through lifestyle changes, diet, technology, or other means to enhance physical and cognitive performance

18 March,2024 05:01 PM IST | Nascimento Pinto
IN PHOTOS: What is a Flexitarian diet? Here is all you need to know

IN PHOTOS: What is a Flexitarian diet? Here is all you need to know

Even as fad diets become popular and come and go, the Flexitarian Diet stands out, say experts, because of its sustainable and adaptive nature unlike other restrictive diets. Mumbai experts tell you more about this diet, its benefits and how to adopt it

09 March,2024 02:52 PM IST | Nascimento Pinto
Bhagyashree Birthday 2024: The actress' workout routine is all you need

Bhagyashree Birthday 2024: The actress' workout routine is all you need

Do you know Bhagyashree's workout routine? It's the ultimate fitness inspiration you need to take your workout game to the next level! And guess what? She's turning a year older in 2024. So, let's get ready to celebrate her birthday by sweating it out with her workout tips!

23 February,2024 04:41 PM IST | Tuhina Upadhyay
Virtual Autism: Know about this condition affecting young children

Virtual Autism: Know about this condition affecting young children

The term ‘Virtual Autism’ resurfaced during the Covid-19 pandemic. Most of us have overheard or even been a part of conversations about pandemic babies not talking or having delayed speech. Restricted social interaction is the key reason behind this as pointed out by expert

17 February,2024 05:48 PM IST | Aakanksha Ahire
World Pulses Day 2024: Five lesser-known pulses you must include in your diet

World Pulses Day 2024: Five lesser-known pulses you must include in your diet

Pulses are rich in protein, fibre and several other vitamins that are essential for our body. They also provide amino acids and are considered a vital part of a healthy diet. As World Pulses Day 2024 is just around the corner, we share five lesser-known pulses you must include in your diet

08 February,2024 04:57 PM IST | Aakanksha Ahire
IN PHOTOS: How effective is Ozempic for weight loss treatments

IN PHOTOS: How effective is Ozempic for weight loss treatments

Ozempic has become a buzzword in weight loss conversations. Meant to reduce hunger, by giving satiety signals to the brain – this injectable solution induces lesser consumption of food. But how effective is it, health experts decode

04 February,2024 01:35 PM IST | Editor

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK