A sudden spike in temperature across Maharashtra has raised concerns about heat strokes. To stay protected from the intense heat, follow these five tips
19 April,2024 04:41 PM IST | Editor
The onset of a new season can be tricky; it can call for a change in routine, a revamped diet, and a new exercise regimen that suits the weather. Here are five health tips that will help you prep for summer
28 March,2024 03:59 PM IST | Editor
Tata Mumbai Marathon 2024
As the marathon progresses with a positive spirit, we share a sneak peek into how Mumbaikars are acing the run in style
21 January,2024 11:52 AM IST | Aakanksha Ahire
Tata Mumbai Marathon 2024
Ethiopian long-distance runner Hayle Lemi Berhanu secures victory, retains the International Elite Men's title at the Tata Mumbai Marathon 2024
21 January,2024 11:01 AM IST | Editor
Tata Mumbai Marathon 2024
While the young participants are on the track to run for the Tata Mumbai Marathon, these pictures of senior citizens are a striking reflection of the spirit of Mumbai
21 January,2024 09:51 AM IST | Aakanksha Ahire
Tata Mumbai Marathon 2024
The 19th edition of the Tata Mumbai Marathon is all set to celebrate the spirit of the city. Here is everything you need to know about the event
21 January,2024 07:45 AM IST | Aakanksha Ahire
Tata Mumbai Marathon 2024
As the city braces for the Tata Mumbai Marathon 2024, it is essential to keep certain health factors in mind to ensure a better running experience. We reached out to a health expert who shares key tips
20 January,2024 09:32 PM IST | Aakanksha Ahire
A robust and well-cared-for spine isn't just the key to alleviating current discomfort, it's your best defence against future back issues
27 October,2023 09:24 AM IST | Mumbai | Editor
There’s no better start to the day than consuming fresh fruit, nuts, and raisins. Going by the norm, a lot of people start their day with tea or coffee, but this is not the ideal move to make if fitness is your goal
16 August,2023 11:28 AM IST | Editor
A heart attack is a life-threatening condition that happens when the heart comes to a standstill and does not pump blood. If one finds themselves in such a condition, be alert to the symptoms and call for help. In case you find yourself alone in a situation where you are facing a heart health emergency like a heart attack or cardiac arrest, first call emergency services. For India, call 112, 102 (for ambulance), or 108 immediately, or keep private ambulance numbers handy and dentify the hospital closest to you that you can go to in an emergency
15 June,2023 08:30 AM IST | EditorADVERTISEMENT
